What is the purpose of 'planning' in the Method of MI?

The purpose of 'planning' in the Method of Motivational Interviewing (MI) is primarily to develop commitment to change and a specific plan. This phase is crucial as it translates the client’s readiness and motivation discussed in prior stages into concrete actions. During this stage, the counselor works collaboratively with the client to outline clear, actionable steps towards their goals, reinforcing the client’s autonomy and commitment. The clarity of the plan helps create a sense of direction and purpose for the client, making it more likely for them to follow through with the desired changes.

This commitment to change is key in MI, as it fosters ownership of the process by the client, aligning their goals with specific strategies they can implement. This also enhances the likelihood of successful outcomes, as the client feels actively involved in their journey rather than passively receiving direction from the counselor.